Today though, as this 30 Day Happiness Challenge is coming to a close, I thought it would be a good idea to take stock and see if intentionally focusing on being happier is making a difference.
Continue reading →Today, as this 30 Day Happiness Challenge is coming to a close, I thought it would be a good idea to take stock and see if intentionally focusing on being happier is making a difference.
Continue reading →What I have learned over the years is that giving makes me happier. It isn’t just about physical gifts. Anytime I can give something, be it a moment of time, a kind word, sound advice, a 30 Day Happiness Challenge , or a hug, it makes me feel good to give back. You might also notice that giving increases your own happiness.
Continue reading →When you’re having a rough day, cheering yourself up may be as simple as finding a happy person.
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