However, like all habits, it’s all well and fine to resolve to feel more gratitude and become happier. Putting it into action might be a little easier said than done. Thankfully (yes, pun intended!), I can recommend a simple little tool that will help you stay on track – a gratitude journal. A gratitude journal is a wonderful thing and something that can have a surprisingly big positive impact on your life. Best of all, you don’t need anything fancy. Grab a notebook and a pen, or if you prefer, boot up your computer and open up a document using the program of your choice.